Do you ever feel easily overwhelmed, burned out or quickly depleted? Have you ever been told that you’re too sensitive or shy? Do you ever get so stressed out that you can’t sleep? It’s possible that you are a Highly Sensitive Person. This is a personality trait effects 15-20% of the population. The good news is, you’re not alone.
Unfortunately our society devalues sensitivity. It could be holding you back, but knowing about it can empower you to make changes. Being able to manage this trait and create the proper boundaries is what my conversation with self-empowerment mentor DaLorean Marz is all about.