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self love

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August 10, 20200Comments

13. The Why and How of Self-Love

Listen now: Apple Podcasts | Google Podcasts | Spotify | More... Have you ever struggled with stress, anxiety, overwhelm, depression or even an occasional thought of suicide? I have, and on

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The Dream Highway Life Coaching

The Dream Highway Life Coaching

Steve Pederson is a certified life coach offering inspiration, practical tips and coaching for people who want to pursue their dreams AND enjoy the journey!

The Dream Highway Life Coaching

1 week ago

The Dream Highway Life Coaching
In a hurry? Running behind? Got up late? There's a lot of reasons we give ourselves as to why we don't have time in the morning to get inspired. However, just as breakfast is the most important meal of the day (at least until lunch time), getting fueled up with inspiration in the morning is essential if we want to live our dreams and be the difference. (It's all about energy you know!) In this episode of the Dream Highway Podcast I give a couple of examples of how you can get inspired in just 60 seconds. I read from James Allen's book "As a Man Thinketh" as well as the Tao Te Ching. Fascinating stuff! And, this episode is totally unscripted and impromptu. You won't want to miss the magic unfolding! Listen now at bit.ly/tdhp-63 ... See MoreSee Less

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The Dream Highway Life Coaching

2 weeks ago

The Dream Highway Life Coaching
Drawing healthy boundaries can be a challenge. In this episode I tell a story about learning how to advocate for yourself and say no. Plus, there's a funny anecdote about grilling some cookies! Listen now at bit.ly/tdhp-62 ... See MoreSee Less

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The Dream Highway Life Coaching

2 weeks ago

The Dream Highway Life Coaching
In this second part of a two-part series, I talk about the last three elements of the DREAM Formula and how it can turn your life around! There's also a secret bonus element that you'll want to hear about. Want to learn how to go from stuck to free and live the life of your dreams? This is the podcast for you! Listen now at bit.ly/tdhp-61 ... See MoreSee Less

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The Dream Highway Life Coaching

3 weeks ago

The Dream Highway Life Coaching
Have you ever missed an opportunity because you just didn't see the value in it at first? We could all use what I call "Park Bench Perspectives". Listen and find out what that is and how it can change your story and change your life! Available now at bit.ly/tdhp-60 ... See MoreSee Less

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The Dream Highway Life Coaching

3 weeks ago

The Dream Highway Life Coaching
Want to learn how to go from stuck to free and live the life of your dreams? In this episode I talk about the first two elements of my DREAM Formula and how it can turn your life around! Listen now at: bit.ly/tdhp-59 ... See MoreSee Less

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thedreamhighway

The Dream Highway
It’s been a busy morning. As soon as everyone at It’s been a busy morning. As soon as everyone at home got off to their activities I had a moment to myself. As I settled into my morning meditation…this happened. It felt like the whole building was shaking, and then this street grinder hit a sewer cover and it sounded like a bomb went off! Sometimes life throws you curve balls. It’s at times like that you have to adapt and roll with the changes. Not letting setbacks distract you from pursuing your dreams is a skill you can master. Let me know if you want help with that.
In a hurry? Running behind? Got up late? There's a In a hurry? Running behind? Got up late? There's a lot of reasons we give ourselves as to why we don't have time in the morning to get inspired. However, just as breakfast is the most important meal of the day (at least until lunch time 😉), getting fueled up with inspiration in the morning is essential if we want to live our dreams and be the difference. (It's all about energy you know!) In this episode of the Dream Highway Podcast I give a couple of examples of how you can get inspired in just 60 seconds. I read from James Allen's book "As a Man Thinketh" as well as the Tao Te Ching. Fascinating stuff! And, this episode is totally unscripted and impromptu. You won't want to miss the magic unfolding! (See Bio for link to episode.) ---- #inspire #inspired #inspiredaily #inspiredliving #inspireyourself #inspiredin60sec #inspiredin60seconds #inspiration #inspirational #tao #taoteching #asamanthinketh #asamanthinks #thedreamhighway #thedreamhighwaypodcast #hurry #hurried #inahurry #runninglate #morningmessage #morningroutine #morningmotivation
Drawing healthy boundaries can be a challenge. In Drawing healthy boundaries can be a challenge. In this episode I tell a story about learning how to advocate for yourself and say no. Plus, there's a funny anecdote about grilling some cookies! (See bio for link to episode) ---- #youcansayno #sayno #boundaries #selfadvocacy #knowwhentosayno #standupforyourself #selfimprovement #selfdevelopement #selfdevelopment #thedreamhighway #thedreamhighwaypodcast
In this second part of a two-part series, I talk a In this second part of a two-part series, I talk about the last three elements of the DREAM Formula and how it can turn your life around! There's also a secret bonus element that you'll want to hear about. Want to learn how to go from stuck to free and live the life of your dreams? This is the podcast for you! (See bio for link to episode) ---- #motivation #success #inspiration #innerjourney #innerwork #empowerment #empowered #thedreamhighway #dreams #thedreamlife #livingthedream #coach #lifecoach #mindset #mindsetcoach #goals #desires #followyourdreams #podcast #followyourheart #dreamformula
Have you ever missed an opportunity because you ju Have you ever missed an opportunity because you just didn't see the value in it at first? We could all use what I call "Park Bench Perspectives". Listen and find out what that is and how it can change your story and change your life! (See bio for link to episode.) ---- #thedreamhighway #thedreamhighwaypodcast #personaldevelopment #perspective #perspectives #comopark #stpaulmn #opportunity
Want to learn how to go from stuck to free and liv Want to learn how to go from stuck to free and live the life of your dreams? In this episode I talk about the first two elements of my DREAM Formula and how it can turn your life around! (See bio for link to episode) ---- #motivation #success #inspiration #innerjourney #innerwork #empowerment #empowered #thedreamhighway #dreams #thedreamlife #livingthedream #coach #lifecoach #mindset #mindsetcoach #goals #desires #followyourdreams #podcast #followyourheart #dreamformula
Even if everything in your life were going swimmin Even if everything in your life were going swimmingly, things can always get better! A little tweak here, a subtle change there can make all the difference. Listen as Steve shares about a learning experience he had regarding some subtle changes that made a big difference! (See bio for link to episode) ---- #change #changes #thedreamhighway #thedreamhighwaypodcast #stevesstories
You've heard them before - motivational sayings fr You've heard them before - motivational sayings from some of the biggest name gurus out there. However, if we don't do our research these sayings can be misquoted and taken out of context in such a way as to miss the originally intended point. In this episode Steve takes a look at a couple of Bible quotes, like "the truth will set you free" and "the kingdom is within you" as examples and takes a look at them in context. (See bio for link to episode.) ---- #podcast #misquote #misquoted #misquotes #personaldevelopment #personaltransformation #selfhelp #thedreamhighway #thedreamhighwaypodcast #inspiration #kingdomwithinyou #thetruth #thetruthwillsetufree #thetruthwillsetyoufree #thetruthwillsetusfree #thetruthwillsetmefree #lifecoach
Upon celebrating my 22nd wedding anniversary, I re Upon celebrating my 22nd wedding anniversary, I reflect on this idea of what we deserve. Is looking at life through the lens of what we deserve or don't deserve healthy? Change your story, change your life today with Steve's Stories. (See bio for link to episode) ----- #personalgrowth #deserve #deserves #deserving #personaldevelopment #worth #worthy #worthiness #inspiration #motivation #dreamhighway #thedreamhighway #thedreamhighwaypodcast #stevesstories #marriage #anniversary #weddinganniversary
It's back to school for a lot of kids, and you kno It's back to school for a lot of kids, and you know what that means. A lot of people are going to be focusing on their GPA. In this episode I talk with my daughter Christa, a high school senior, about the New GPA - a formula for internal motivation rather than the external motivation of performance - and what that can mean for all of us. (See bio for link to episode.) ---- #gpa #thenewgpa #newgpa #motivation #internalmotivation #gratitude #positivity #affirmation #podcast #thedreamhighway #thedreamhighwaypodcast #grades #gradepointaverage #personaldevelopment #personalgrowth
Have you ever heard the old saying, "It's not abou Have you ever heard the old saying, "It's not about you"? Well, as it turns out, it IS about you after all! In this episode I discuss one reason why the saying "It's not about you" may have come about, why it's disempowering and a better way to think about it. I also explore what I call "The Jonah Principle" and what that means for your life, your dreams and the work that you are doing. (See bio for link to episode) ---- #podcast #inspiration #inspirational #motivation #coach #coaching #dreams #goals #purpose #passion #destiny #thedreamhighway #notaboutme #notaboutyou #empower #empowered #empowerment
Season 2 of The Dream Highway Podcast is underway! Season 2 of The Dream Highway Podcast is underway! Does being a perfectionist sometimes hold you back from going after your dreams or making the kind of progress or impact you think or know you could be making? Join me for the first episode of Season 2 of The Dream Highway Podcast as I share about my own struggle with being a perfectionist and how you can overcome it. Hint: the answer is not necessarily to “give it your best shot”. Sometimes it’s simply about taking a shot. It doesn’t even have to be your best. That’s what perfectionists feel like they have to do. Just take action! See bio for link to podcast. #perfection #perfectionist #perfectionism #overcome #overcomer #thedreamhighway #podcast #thedreamhighwaypodcast #giveitashot #giveityourbestshot #inspiration #motivation #transformation
My daughter Carley (@carley_pederson14), artist an My daughter Carley (@carley_pederson14), artist and mathematical genius extraordinaire, made a guitar-themed logic puzzle for me for Father’s Day. The little guitars were full of clues, but were hidden in my office. She did her research for this one! Very specific details about classical guitars and classical guitar music. What an INCREDIBLY special Father’s Day gift! 🥰🥰🥰
This episode covers the two magical ingredients th This episode covers the two magical ingredients that can get you through any hurdle, obstacle, road block, or setback in life: hope and faith! (See bio for link to episode.) ---- #motivation #success #inspiration #innerjourney #innerwork #empowerment #empowered #thedreamhighway #dreams #thedreamlife #livingthedream #coach #lifecoach #mindset #mindsetcoach #goals #desires #followyourdreams #podcast #motivationmonday #followyourheart #hope #hopeful #faith #determination
Excited about what I've learned and begun to perso Excited about what I've learned and begun to personally put into practice from Kain Ramsey's Master Mindfulness Practitioner course. Becoming mindful of my relationship with others, my relationship with myself and my relationship with my past has been most enlightening! One of the fascinating things I've learned from this course is the difference between meditating and meditation. I plan to be sharing more in the days to come. ---- #coach #mindful #mindfullness #mindfulness #lifecoach #certificate #certified #mindfulnesscoach #meditation #meditating #innerwork #innerjourney #thedreamhighway #dreams #thedreamlife #livingthedream
They’re the two most powerful words in any langu They’re the two most powerful words in any language, and I talk about them and what they mean for your life on this episode of the Dream Highway podcast. (See bio for link to episode) ---- #motivation #success #inspiration #innerjourney #innerwork #empowerment #empowered #thedreamhighway #dreams #thedreamlife #livingthedream #coach #lifecoach #mindset #mindsetcoach #goals #desires #followyourdreams #podcast #motivationmonday #followyourheart #meditation #meditating #enlightenment #iam #iamaffirmations #powerofiam #zen #lifestyle
Often times we want to go out and conquer the worl Often times we want to go out and conquer the world and make a difference, but to do that we must first go in and conquer ourselves and be the difference. ---- #conquer #conqueror #gowithin #makeadifference #bethedifference #bethechange #conqueryourself #conqueryourmind #conqueryourdream #conqueryourgoals #bethedream #youarethediffernce #dreams #goals #thedreamhighway #motivation #success #inspiration #innerjourney #innerwork #empowerment #empowered #thedreamlife #livingthedream #coach #lifecoach #mindset #mindsetcoach
You’ve seen these before, right? Every Spring on You’ve seen these before, right? Every Spring one tree will produce millions of these seeds, and yet how many of them will germinate and grow into a tree? Most likely none of them. Not in the city anyhow. Maybe one or two in a forest. Yet the tree keeps producing them year after year. And every year they just fall to the ground. Now, you could think, “What a shame! All these seeds will come to nothing. What’s the point of that?” Think for a moment, though, about where those seeds came from. They came from a tree branch. Where did the tree get them from? It produced them from resources that it took from where? The ground. It’s the circle of life. It’s just energy taking on new forms. The energy is not wasted. The same goes for the energy that you put out. It may seem like your words are falling on deaf ears, never to germinate and produce the results you want. However, whether those are words you ponder, pen, preach or pray, they have energy. That energy came from somewhere, and it will go somewhere. Ours is not to be concerned about what form the energy ends up as. It’s just to be a part of the process. —— #energy #energyiseverything #everythingisenergy #seed #seeds #Spring #circleoflife #dream #dreams #thedreamhighway
“Do you find yourself counting the days until th “Do you find yourself counting the days until the weekend? Life doesn’t have to be that way.” – That’s a quote from one of the books I talk about on this episode of The Dream Highway Podcast. I’m discussing 3 books that had quite an impact on me pursuing my dreams. (See bio for link to podcast episode.) ---- #motivation #success #inspiration #innerjourney #innerwork #empowerment #empowered #thedreamhighway #dreams #thedreamlife #livingthedream #coach #lifecoach #mindset #mindsetcoach #goals #desires #followyourdreams #podcast #motivationmonday #followyourheart #thedreamgiver #yourheartsdesire #livewhatyoulove
Had an incredible time trying out guitars today at Had an incredible time trying out guitars today at @sweetwatersound in Fort Wayne, IN! So great to finally meet my sales rep Rob Kramer in person after all these years! I didn’t go home with a guitar today, but I picked one out, and it’s on back order. This is a great lesson in being patient with our dreams coming to fruition. If you’re going after a dream, use the hashtag #thedreamhighway and let’s inspire one another to go after our dreams! The guitar I’m playing in the video is actually a Cordoba Esteso, not “Estella” as I said in the video. I think I was getting it the name confused with Jay Pritchett’s dog Stella from Modern Family! 😂 ... #dreams #goals #desires #passion #livingthedream #guitar #classicalguitar #music #musicstore #cordobaguitars #inspiration #followyourdreams @cordobaguitars
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