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self love

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August 10, 20200Comments

13. The Why and How of Self-Love

Listen now: Apple Podcasts | Google Podcasts | Spotify | More... Have you ever struggled with stress, anxiety, overwhelm, depression or even an occasional thought of suicide? I have, and on

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Recent Podcasts

  • 74. Getting a Clearer Vision for Your Life
  • 73. The Ripple Effect with Kerry Heaps
  • 72. Make Every Second Count with Jeff Marconette Jr.
  • 71. Flipping the Script with Healing Artist Lori Pino
  • 69. Tackling Your EGO with Former NFL Athlete Marques Ogden
Cover for The Dream Highway Life Coaching
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The Dream Highway Life Coaching

The Dream Highway Life Coaching

Steve Pederson is a certified Life Coach, NLP Practitioner and Master Mindfulness Practitioner offering inspiration, practical tips and coaching for people who want to pursue their dreams AND enjoy the journey!

The Dream Highway Life Coaching

2 months ago

The Dream Highway Life Coaching
Happy Thanksgiving! 🦃I'm super grateful for all the amazing guests that have been on my podcast this year. You guys rock! ... See MoreSee Less

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The Dream Highway Life Coaching

2 months ago

The Dream Highway Life Coaching
His life was nearly ended at the young age of 17 while waiting to turn at a green light. After 20 years of recovery, which he still continues today, he now sees why it is so important to Make Every Second Count! Listen now at bit.ly/tdhp-72 ... See MoreSee Less

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The Dream Highway Life Coaching

2 months ago

The Dream Highway Life Coaching
Dads, have you ever wanted to… - Become a more positively influential role model in your child(ren)’s life?- Connect with your family in a more impacting way?- Get support on being an even better dad?Whether you feel like you’ve had the greatest upbringing and want to take that legacy to a new level, or you feel like you want to “be the dad you never had” you’ll want to join us for the Dads Making a Difference virtual meetup! New dads, old dads - we can all learn from each other. This is a free event (held via Zoom), but you must register in order to get a seat. (Space is limited.) See registration link in the comments below. ... See MoreSee Less

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The Dream Highway Life Coaching

3 months ago

The Dream Highway Life Coaching
After playing for the Baltimore Ravens, he set out to build a construction business. Unfortunately, because of his ego, his business ended in bankruptcy. Today, in my interview with former NFL athlete Marques Ogden, he talks about the difficult lessons he learned and how he bounced back from bankruptcy to build booming business as a best-selling author, business coach and motivational speaker. ... See MoreSee Less

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The Dream Highway Life Coaching

4 months ago

The Dream Highway Life Coaching
In a hurry? Running behind? Got up late? There's a lot of reasons we give ourselves as to why we don't have time in the morning to get inspired. However, just as breakfast is the most important meal of the day (at least until lunch time), getting fueled up with inspiration in the morning is essential if we want to live our dreams and be the difference. (It's all about energy you know!) In this episode of the Dream Highway Podcast I give a couple of examples of how you can get inspired in just 60 seconds. I read from James Allen's book "As a Man Thinketh" as well as the Tao Te Ching. Fascinating stuff! And, this episode is totally unscripted and impromptu. You won't want to miss the magic unfolding! Listen now at bit.ly/tdhp-63 ... See MoreSee Less

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thedreamhighway

The Dream Highway
Are you living the life YOU want to live, or the l Are you living the life YOU want to live, or the life somebody else wants you to live? It’s not usually either/or. There’s usually a bit of both. The question is, do you want to move the needle so that it points a little bit more towards you living the life you want? Life is always changing. The future is always uncertain. How equipped are you to navigate your journey so that you are living more mindfully and intentionally? In this episode of The Dream Highway Podcast I take a look at this idea of, not getting a crystal clear vision of your entire life, but simply getting a clearer vision for your life as it unfolds step by step in front of you. (See bio for link) #clarity #vision #lifevision #podcast #lifecoach #thedreamhighway
Happy Thanksgiving! 🦃 I'm super grateful for al Happy Thanksgiving! 🦃 I'm super grateful for all the amazing guests/experts that have been on my podcast this year. You guys rock! (See link in bio to listen to any of the episodes below) @thedenisepurdy (episode 35: Becoming Supermom with Denise Purdy) @gregkettner (episode 38: Working Happy with Greg Kettner) @all_about_one_lee.mooring (episode 39: Changing the World One Life at a Time with Lee Mooring) @acall2action80 (episode 40: Defying the Odds with Paul Forchione) @creatorofgrace (episode 41: Creating Grace in Your Life with Keri Dunlap) @claudialifecoach (episode 42: Digging Deep to Discover Your Dreams with Claudia Flores) @stephaniemearse (episode 43: Overcoming Fear and Perfectionism with Stephanie Mearse) @thebriancajohnson (episode 44: Breaking Free From the Formula of the Status Quo with Brianca Johnson) @abbymatzke (episode 46: Natural Healing with Abby Matzke) @zachoff12 (episode 47: Tackling Adversity with Zac Hoffman) @daloreanmarz (episode 67: Setting Boundaries as Highly Sensitive People with DaLorean Marz) @marquesogden (episode 69: Tackling Your EGO with Former NFL Athlete Marques Ogden) @coachloripino (episode 71: Flipping the Script with Healing Artist Lori Pino) @jeffmarconettejr (episode 72: Make Every Second Count with Jeff Marconette Jr. @kerryheaps (episode 73: The Ripple Effect with Kerry Heaps) **** #thanksgiving #thanksgiving2021 #happythanksgiving #gratitude #lifecoach #lifecoaches #lifecoaching #overcome #overcomes #overcomer #adversity #dream #dreams #dreamlife #livingthedream #thedreamhighway #thedreamhighwaypodcast #happy #happiness #podcast #podcastguest #podcastguests #experts #expert
Out for a walk in the forest preserve and listenin Out for a walk in the forest preserve and listening to my interview with my latest guest on the Dream Highway podcast, Kerry Heaps. I love listening back to interviews I’ve done as I am reminded of some of the great little nuggets of wisdom that come up. Check out my latest interview entitled, “The Ripple Effect with Kerry Heaps“. (See my bio for link) #rippleeffect #inspiration #motivation #positivity #podcast
Look what just came in the mail today!!! I did a p Look what just came in the mail today!!! I did a podcast interview with my friend @coachloripino a few weeks ago (episode 71). As a thank you she sent me a copy of her new book “Haight Words”! What an honor! Thank you Lori! Be sure to check out the episode (Flipping the Script with Healing Artist Lori Pino). There’s a link to the podcast in my bio. ==== #healingjourney #healingart #healingarts #healingartist #haightstreet #haightashburylife #haightwords
His life was nearly ended at the young age of 17 w His life was nearly ended at the young age of 17 while waiting to turn at a green light. After 20 years of recovery, which he still continues today, he now sees why it is so important to Make Every Second Count! (See link in bio for episode) #makeeverysecondcount #podcast #inspiration #inspirational #neardeathsurvivor #neardeathexperience #adversity #dreams #liveyourlife #liveyourdream #motivation #motivational #overcome #overcomer #liveyourdreams #liveyourdreamlife #dreamhighway @jeffmarconettejr
Dads, have you ever wanted to… - Become a more Dads, have you ever wanted to… - Become a more positively influential role model in your child(ren)’s life? - Connect with your family in a more impacting way? - Get support on being an even better dad? Whether you feel like you’ve had the greatest upbringing and want to take that legacy to a new level, or you feel like you want to “be the dad you never had” you’ll want to join us for the Dads Making a Difference virtual meetup! New dads, old dads - we can all learn from each other. This is a free event (held via Zoom), but you must register in order to get a seat. (Space is limited.) See bio for registration link. #dads #dadslife #makeadiffernce #makingadifference #dadsmakingadifference #legacy #kids #children #father #fathers #dreamhighway #leavealegacy #rolemodel #bethechange
After playing for the Baltimore Ravens, he set out After playing for the Baltimore Ravens, he set out to build a construction business. Unfortunately, because of his ego, his business ended in bankruptcy. Today, in my interview with former NFL athlete @marquesogden, he talks about the difficult lessons he learned and how he bounced back from bankruptcy to build booming business as a best-selling author, business coach and motivational speaker. (See bio for link) -- #nfl #baltimoreravens #bankrupt #bankruptcy #ego #resilient #resilience #athlete #podcast #motivation #inspiration #speaker
Had a fantastic interview with Marques Ogden, form Had a fantastic interview with Marques Ogden, former NFL player for the Baltimore Ravens today! Marques has an INCREDIBLE story of overcoming major challenges to go on to be a motivational speaker, executive coach and more. Episode 69 of The Dream Highway Podcast will air on 10/5/21. Be sure to follow the podcast so you don't miss it! (See bio for link) @marquesogden #resilience #overcomer #overcomingobstacles #overcome #podcast #podcastersofinstagram #football #footballplayer #nfl #baltimoreravens #speaker #motivationalspeaker #motivation #bounceback #dreams #liveyourbestlife #liveyourdreams #beyourbest #thedreamhighway #thedreamhighwaypodcast #livingthedream
Had a wonderful chat with @daloreanmarz about crea Had a wonderful chat with @daloreanmarz about creating boundaries as highly sensitive people. This is amazing stuff!!! The podcast episode will be available on 9/28/21. Be sure to follow The Dream Highway Podcast so you don’t miss it! 😉 (See the bio for link.) #highlysensitiveperson #highlysensitive #highlysensitivepeople #liveyourbestlife #liveyourdreams #liveyourdream #liveyourdreamlife #thedreamhighway #thedreamhighwaypodcast #podcast #podcasts #empowered #empoweredlife #empoweredliving #boundaries #healthyboundaries #setboundaries #powerofno #boundariesarehealthy #settingboundaries #selfcare
It’s been a busy morning. As soon as everyone at It’s been a busy morning. As soon as everyone at home got off to their activities I had a moment to myself. As I settled into my morning meditation…this happened. It felt like the whole building was shaking, and then this street grinder hit a sewer cover and it sounded like a bomb went off! Sometimes life throws you curve balls. It’s at times like that you have to adapt and roll with the changes. Not letting setbacks distract you from pursuing your dreams is a skill you can master. Let me know if you want help with that.
In a hurry? Running behind? Got up late? There's a In a hurry? Running behind? Got up late? There's a lot of reasons we give ourselves as to why we don't have time in the morning to get inspired. However, just as breakfast is the most important meal of the day (at least until lunch time 😉), getting fueled up with inspiration in the morning is essential if we want to live our dreams and be the difference. (It's all about energy you know!) In this episode of the Dream Highway Podcast I give a couple of examples of how you can get inspired in just 60 seconds. I read from James Allen's book "As a Man Thinketh" as well as the Tao Te Ching. Fascinating stuff! And, this episode is totally unscripted and impromptu. You won't want to miss the magic unfolding! (See Bio for link to episode.) ---- #inspire #inspired #inspiredaily #inspiredliving #inspireyourself #inspiredin60sec #inspiredin60seconds #inspiration #inspirational #tao #taoteching #asamanthinketh #asamanthinks #thedreamhighway #thedreamhighwaypodcast #hurry #hurried #inahurry #runninglate #morningmessage #morningroutine #morningmotivation
Drawing healthy boundaries can be a challenge. In Drawing healthy boundaries can be a challenge. In this episode I tell a story about learning how to advocate for yourself and say no. Plus, there's a funny anecdote about grilling some cookies! (See bio for link to episode) ---- #youcansayno #sayno #boundaries #selfadvocacy #knowwhentosayno #standupforyourself #selfimprovement #selfdevelopement #selfdevelopment #thedreamhighway #thedreamhighwaypodcast
In this second part of a two-part series, I talk a In this second part of a two-part series, I talk about the last three elements of the DREAM Formula and how it can turn your life around! There's also a secret bonus element that you'll want to hear about. Want to learn how to go from stuck to free and live the life of your dreams? This is the podcast for you! (See bio for link to episode) ---- #motivation #success #inspiration #innerjourney #innerwork #empowerment #empowered #thedreamhighway #dreams #thedreamlife #livingthedream #coach #lifecoach #mindset #mindsetcoach #goals #desires #followyourdreams #podcast #followyourheart #dreamformula
Have you ever missed an opportunity because you ju Have you ever missed an opportunity because you just didn't see the value in it at first? We could all use what I call "Park Bench Perspectives". Listen and find out what that is and how it can change your story and change your life! (See bio for link to episode.) ---- #thedreamhighway #thedreamhighwaypodcast #personaldevelopment #perspective #perspectives #comopark #stpaulmn #opportunity
Want to learn how to go from stuck to free and liv Want to learn how to go from stuck to free and live the life of your dreams? In this episode I talk about the first two elements of my DREAM Formula and how it can turn your life around! (See bio for link to episode) ---- #motivation #success #inspiration #innerjourney #innerwork #empowerment #empowered #thedreamhighway #dreams #thedreamlife #livingthedream #coach #lifecoach #mindset #mindsetcoach #goals #desires #followyourdreams #podcast #followyourheart #dreamformula
Even if everything in your life were going swimmin Even if everything in your life were going swimmingly, things can always get better! A little tweak here, a subtle change there can make all the difference. Listen as Steve shares about a learning experience he had regarding some subtle changes that made a big difference! (See bio for link to episode) ---- #change #changes #thedreamhighway #thedreamhighwaypodcast #stevesstories
You've heard them before - motivational sayings fr You've heard them before - motivational sayings from some of the biggest name gurus out there. However, if we don't do our research these sayings can be misquoted and taken out of context in such a way as to miss the originally intended point. In this episode Steve takes a look at a couple of Bible quotes, like "the truth will set you free" and "the kingdom is within you" as examples and takes a look at them in context. (See bio for link to episode.) ---- #podcast #misquote #misquoted #misquotes #personaldevelopment #personaltransformation #selfhelp #thedreamhighway #thedreamhighwaypodcast #inspiration #kingdomwithinyou #thetruth #thetruthwillsetufree #thetruthwillsetyoufree #thetruthwillsetusfree #thetruthwillsetmefree #lifecoach
Upon celebrating my 22nd wedding anniversary, I re Upon celebrating my 22nd wedding anniversary, I reflect on this idea of what we deserve. Is looking at life through the lens of what we deserve or don't deserve healthy? Change your story, change your life today with Steve's Stories. (See bio for link to episode) ----- #personalgrowth #deserve #deserves #deserving #personaldevelopment #worth #worthy #worthiness #inspiration #motivation #dreamhighway #thedreamhighway #thedreamhighwaypodcast #stevesstories #marriage #anniversary #weddinganniversary
It's back to school for a lot of kids, and you kno It's back to school for a lot of kids, and you know what that means. A lot of people are going to be focusing on their GPA. In this episode I talk with my daughter Christa, a high school senior, about the New GPA - a formula for internal motivation rather than the external motivation of performance - and what that can mean for all of us. (See bio for link to episode.) ---- #gpa #thenewgpa #newgpa #motivation #internalmotivation #gratitude #positivity #affirmation #podcast #thedreamhighway #thedreamhighwaypodcast #grades #gradepointaverage #personaldevelopment #personalgrowth
Have you ever heard the old saying, "It's not abou Have you ever heard the old saying, "It's not about you"? Well, as it turns out, it IS about you after all! In this episode I discuss one reason why the saying "It's not about you" may have come about, why it's disempowering and a better way to think about it. I also explore what I call "The Jonah Principle" and what that means for your life, your dreams and the work that you are doing. (See bio for link to episode) ---- #podcast #inspiration #inspirational #motivation #coach #coaching #dreams #goals #purpose #passion #destiny #thedreamhighway #notaboutme #notaboutyou #empower #empowered #empowerment
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